connecting human experiences, one conversation at a time
new episode!
morris chestnut, harold perrineau and terrence howard on letting go of control, forgiving yourself and the best man final chapters
don miguel ruiz jr on learning to communicate and honoring personal commitments
cindy davis on the misconceptions of dieting, superfoods to incorporate in our lives and how parasites affect our brains and bodies
chelsea vonchaz on healthy relationships with your period and how lifestyle changes can help your period flourish
tiffany aliche on saving money during a recession and financially preparing for different stages in life
kier gaines on navigating new friendships, nurturing older friendships and staying curious about what relationships teach us about ourselves
gretchen rubin on the four tendencies framework and reimagining expectations with yourself and others
kelly rowland on developing self-trust, not being afraid to learn new skills, and her new book always with you, always with me
glen henry on connecting with your inner child to better your adult relationships
dr.mariel buque´ on healing intergenerational trauma, being a cycle breaker, and dismantling guilt.
dario calmese on embodying curiosity as a path to consciousness, self-love, and deeper relationships
bozoma saint john on how to show up for yourself and others during grief and loss
james bland on letting go of the desire to be liked and having the audacity to believe that your dreams can be a reality
new episode!
sophia bush on dismantling perfectionism and releasing shame
dakore egbuson-akande on finding the god within you through curiosity and compassion
new york times best seller neale donald walsch on reimagining god as pure love and the synergy between understanding and forgivenes
new york times bestseller brit bennett on taking small steps to accomplish big wins and giving yourself grace in the midst of new experience
new episodes featuring michelle williams, quddus, xixi yang and more!
episode 201 presented by penguin random house’s @allwaysblack!
