episode 308
chelsea vonchaz on healthy relationships with your period and how lifestyle changes can help your period flourish
on this week’s episode of human2human with stacy ike, we have: founder of Happy Period, Chelsea VonChaz who is changing the way we experience our bodies and the relationships we have with our periods. chelsea vonchaz and stacy discuss the shame associated with buying period products, journaling about your menstrual cycle to learn your body better, and creating healthy habits for a healthier period.
the supplementals:
how can I be a better advocate for my body?
— reflection question
